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Indian Dietitian Online for Families in Singapore
Singapore makes Indian food easy — Tekka Centre, Mustafa and a prata stall in every neighbourhood. It also makes it easy to eat out three times a day. Dt. Himani Sharma, a clinical dietitian with 14+ years of practice in India, plans your meals online at a time that suits Singapore: late morning to night.
Online from Singapore
14+ years experience
5,000+ clients
5.0 on Google
English & Hindi
Consultation times in Singapore
Video calls run Monday to Saturday, 9 am to 9 pm India time (IST). Here is what that means where you live:
| Where you are | Call window (your local time) |
|---|---|
| Singapore (no daylight saving) | about 11:30 am – 11:30 pm |
A lunchtime or after-work call is easy to fit in from anywhere in Singapore.
Indian food and hawker life in Singapore
Everything an Indian kitchen needs is at Mustafa Centre, Tekka Market and FairPrice or Sheng Siong. The challenge in Singapore is not cooking at home — it is how rarely busy professionals do. Prata, biryani, nasi lemak and kopi with condensed milk are everyday options.
So the plan includes a hawker-centre guide: which stalls and orders fit your goals, how to balance a rice-heavy lunch, and simple home meals for the evenings you do cook. Humidity and heat are factored into hydration and meal sizes.
| You need | Where to find it in Singapore |
|---|---|
| Atta, dals, spices | Mustafa Centre, Tekka Market, FairPrice, Sheng Siong |
| Paneer, dahi | Mustafa, FairPrice Finest, Little India shops |
| Fresh Indian vegetables | Tekka Market and Little India greengrocers |
Health priorities for Indian-origin adults in Singapore
Diabetes is a national health priority in Singapore, and residents of Indian ethnicity have among the highest rates. The plan works from your HbA1c, lipids and thyroid results and focuses on the white rice, refined flour and sweetened drinks that add up quickly in hawker meals.
Weight loss, pre-diabetes, PCOS and cholesterol are the most common reasons Singapore clients get in touch.
Booking from Singapore
Private specialist consultations in Singapore commonly run S$150–400, and subsidised dietitian visits at polyclinics need a doctor's referral. Here you book a 60-minute online consultation directly, with no referral and no waiting list.
Fees are in Indian rupees and the same for every client. Pay by international bank transfer or Wise — the details are shared on WhatsApp when you book — and an invoice is sent for your records.
How it works
Message on WhatsApp. Tell us where you live in Singapore and a good time for a call.
60-minute video consultation. Your health history, lab reports, routine and the food you cook — in English or Hindi.
Choose your next step. For ongoing support, a personalised Indian diet plan is built around your goals, your working hours and the groceries you can buy locally.
Follow-ups on WhatsApp. Share meals and progress between calls, with guidance adjusted as your body responds.
Dt. Himani Sharma is a clinical dietitian qualified and practising in India. Online consultations are private and paid directly, and work alongside the care you get from your own doctor.
Cities in Singapore she works with
…and anywhere else in Singapore with a phone and an internet connection.
Frequently asked questions
Can I consult an Indian dietitian online from Singapore?
Yes. Consultations are by video call and WhatsApp from anywhere in Singapore.
What time are the calls in Singapore?
Calls run 9 am to 9 pm India time, which is roughly 11:30 am to 11:30 pm in Singapore — lunchtime and evening slots are easy.
Can I still eat at hawker centres?
Yes. The plan includes specific hawker orders that fit your goals, so you do not have to stop eating out.
How do I pay from Singapore?
Prices are in Indian rupees and paid by international bank transfer or Wise; details are shared on WhatsApp.
Can you help with high blood sugar?
Yes — pre-diabetes and type 2 diabetes are among the conditions she works with most, using your HbA1c and fasting sugar results.
Start with a consultation from Singapore
Book a 60-minute video consultation with Dt. Himani Sharma to talk through your health, your reports and the food you eat in Singapore.
Consult Now on WhatsApp
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