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Indian Dietitian Online for Families in Australia
Melbourne and Sydney are home to the largest Indian-born communities in Australia, and Harris Park and Dandenong feel like a slice of home. Dt. Himani Sharma, a clinical dietitian with 14+ years of practice in India, works with families across Australia online — and the time difference works in your favour, with calls in your afternoon and evening.
Online from Australia
14+ years experience
5,000+ clients
5.0 on Google
English & Hindi
Consultation times in Australia
Video calls run Monday to Saturday, 9 am to 9 pm India time (IST). Here is what that means where you live:
| Where you are | Call window (your local time) |
|---|---|
| Sydney, Melbourne, Canberra, Hobart (daylight saving) | about 2:30 pm – 2:30 am |
| Brisbane, and the east coast in winter | about 1:30 pm – 1:30 am |
| Adelaide | about 2:00 pm – 2:00 am (1:00 pm – 1:00 am in winter) |
| Perth | about 11:30 am – 11:30 pm |
Australian clients get the easiest timing of any country: an after-work or after-school call fits comfortably.
Indian food with an Australian lifestyle
Woolworths and Coles carry atta, dals and basmati, and Indian grocers in Harris Park, Dandenong, Wentworthville and Perth's southern suburbs cover paneer, fresh methi, curry leaves and every spice. Australian produce — lentils, chickpeas, oats, seasonal vegetables — fits an Indian plan well.
Australian life adds barbecues, sports-club weekends and a strong café culture, plus long hot summers. The plan includes barbecue-friendly options (tandoori-style chicken, paneer tikka, grilled vegetables), sensible café orders and hydration for the heat, so you are not the person eating a separate dinner.
| You need | Where to find it in Australia |
|---|---|
| Atta, dals, rice | Woolworths, Coles; Indian grocers in Harris Park and Dandenong |
| Paneer, dahi | Indian grocers; Greek yoghurt in every supermarket |
| Curry leaves, methi, karela | Indian and Asian greengrocers |
Health priorities for Indian-origin adults in Australia
Indian-born Australians face higher rates of type 2 diabetes than the general population, often at a younger age and lower weight. Plans are based on your HbA1c, lipids, thyroid and vitamin D, and on how your weight has changed since moving.
PCOS, gestational diabetes and postpartum weight, and fatty liver are common reasons Australian clients get in touch.
Booking from Australia
A private dietitian in Australia commonly charges A$110–220 for a first visit, and Medicare rebates usually need a GP referral and a care plan. Here you book a 60-minute online consultation directly, with no referral and no waiting list.
Fees are in Indian rupees and the same for every client. Pay by international bank transfer or Wise — the details are shared on WhatsApp when you book — and an invoice is sent for your records.
How it works
Message on WhatsApp. Tell us where you live in Australia and a good time for a call.
60-minute video consultation. Your health history, lab reports, routine and the food you cook — in English or Hindi.
Choose your next step. For ongoing support, a personalised Indian diet plan is built around your goals, your working hours and the groceries you can buy locally.
Follow-ups on WhatsApp. Share meals and progress between calls, with guidance adjusted as your body responds.
Dt. Himani Sharma is a clinical dietitian qualified and practising in India. Online consultations are private and paid directly, and work alongside the care you get from your own doctor.
Cities in Australia she works with
…and anywhere else in Australia with a phone and an internet connection.
Frequently asked questions
Can I consult an Indian dietitian online from Melbourne or Sydney?
Yes. Consultations are by video and WhatsApp, so Melbourne, Sydney, Perth, Brisbane, Adelaide and regional towns all work.
What time are the calls in Australia?
Calls run 9 am to 9 pm India time — roughly 2:30 pm to 2:30 am in Sydney and Melbourne during daylight saving, and 11:30 am to 11:30 pm in Perth. An afternoon or evening call is easy.
Can I claim a Medicare rebate?
No. Medicare rebates apply to Australian providers under a GP care plan. This is a private online consultation paid directly; an invoice is provided.
How do I pay from Australia?
Prices are in Indian rupees and paid by international bank transfer or Wise — details are shared on WhatsApp.
Will the plan fit barbecues and eating out?
Yes. It includes barbecue-friendly Indian options and sensible café and restaurant choices.
Start with a consultation from Australia
Book a 60-minute video consultation with Dt. Himani Sharma to talk through your health, your reports and the food you eat in Australia.
Consult Now on WhatsApp
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