Post Graduate in Nutrition & Dietetics
Licensed Clinical Nutritionist
Yoga & Holistic Wellness Expert
With over 14 years of clinical experience, Dt. Himani Sharma has helped thousands of individuals transform their relationship with food. Currently serving as Senior Dietitian at Skintillate Clinic and Tarak Hospital, she brings a unique blend of scientific rigor and empathetic patient care.
Her distinguished career spans premium healthcare organizations including VLCC, Nestlé, National Heart Institute, and Metro Hospitals. As Former Slimming Head at Vibes Healthcare, she developed specialized weight management protocols that have transformed thousands of lives.
Her approach is deeply rooted in Indian food science — creating culturally relevant, delicious meal plans that patients actually enjoy following. No bland diets. No extreme restrictions. Just smart, sustainable nutrition.
Comprehensive nutrition solutions tailored to your unique health goals and medical conditions.
Sustainable weight loss & gain programs. Calorie-optimized Indian meal plans with macro tracking and weekly reviews.
Glycemic-index optimized plans for Type 1, Type 2, and gestational diabetes with blood sugar tracking.
Hormone-balancing nutrition for PCOS/PCOD, thyroid disorders, and reproductive health with anti-inflammatory diets.
Employee nutrition programs for corporates. Group workshops, individual plans, and wellness challenges.
Medical nutrition therapy for kidney disease, liver disorders, heart conditions, and post-surgical recovery.
Invest in your health with a plan that fits your timeline and goals.
60 Min — Video / In-Person
7 Days — Kickstart Program
28 Days — Full Transformation
90 Days — Deep Transformation
180 Days — Complete Overhaul
Comprehensive health history, medications, lab reports, lifestyle analysis, food preferences & goal setting.
Lab values, BMI, body composition & metabolic markers analyzed to create a risk profile and priorities.
Personalized, calorie-calculated meal plan using Indian foods — with macro targets, portions & recipes.
Regular follow-ups with progress tracking via our digital platform. Plans refined based on results.
Numbers that tell the story of dedication, science & consistent effort.
Average weight lost in 3-month programs
Clients report improved energy levels
Average HbA1c reduction in diabetic patients
Client retention & long-term adherence rate
"Himani ma'am is an amazing dietitian! Her personalized diet plans are easy to follow and incredibly effective. She truly cares about her clients' health and provides excellent guidance. Highly recommend her for anyone looking to improve their diet and overall wellness!"
"I had a wonderful experience with Himani regarding my diet and nutrition. She created a personalized plan that suited my lifestyle and dietary preferences perfectly. She was extremely knowledgeable and supportive throughout the process, making it easy to follow the diet without feeling overwhelmed. Within just a few weeks, I noticed significant improvements in my energy levels and overall well-being."
"She is really changing lives with her dedication and personalized approach. She takes the time to understand each individual's needs and goals, and then designs a diet plan that is both effective and easy to follow. What sets Himani apart is her genuine care for her clients — she doesn't just hand out generic plans; she creates tailored solutions that fit seamlessly into daily life."
"Himani di is the best dietitian I've ever consulted. She is very patient and listens to all your concerns before designing a plan. The best part is her follow-ups — she really keeps track of your progress and makes changes accordingly. I've seen amazing results and feel so much healthier!"
"I took online consultation from Himani ma'am and I must say it was an amazing experience. She understood my health issues very well and gave me a diet plan that was easy to follow. I could see results within a month. Her support through WhatsApp was always available. Highly recommended for online consultations!"
"Himani ma'am is very good at her work. She understands the root cause of the problem and provides solutions accordingly. I consulted her for weight management and the results were visible in just 2 weeks. She keeps regular follow-ups and motivates you throughout the journey. Highly recommended!"
What sets us apart is the marriage of clinical precision with real-world practicality. Your diet plan will work in your kitchen, with your schedule, and for your taste buds.

Plans built on IFCT data — dal, roti, sabzi, rice. Not imported Western diets.
Plans evolve based on blood reports — HbA1c, lipid profile, thyroid, Vitamin D.
Log meals, track progress, chat — all through our premium client portal.
Unlimited WhatsApp support, weekly check-ins, plan revisions every step.
Your first consultation is a 45-60 minute video call where we discuss health history, goals, lab reports, and food preferences. A customized diet plan is shared within 48 hours. Follow-ups are scheduled weekly or biweekly.
Absolutely not! Our plans include your favourite dal, roti, rice, sabzi, dosa, idli, paratha — everything. We optimize portions, not eliminate foods you love.
Yes — medical nutrition therapy is our core strength. With 14+ years of clinical experience, Dt. Himani specializes in diabetes, PCOS, thyroid, kidney disease, heart conditions, and more.
Yes! While we have a practice in Gurugram, most clients work with us through online video consultations. We serve clients across India and internationally.
Our portal at askhimani.com includes meal logging, weight tracking, analytics, compliance scores, chat with your dietitian, appointment booking, grocery lists, recipes, and reminders.
Get expert nutrition advice, healthy recipes, wellness tips & motivation — delivered to your WhatsApp daily by Dt. Himani Sharma.
Trusted by 1,000+ members
Take the first step toward a healthier you. Book a consultation with Dt. Himani Sharma.
+91 92209 70526
himani@askhimani.com
Sector 93, Gurugram, Haryana, India
Mon–Sat: 9 AM – 7 PM IST | By Appointment